Our latest inspiration

Reader Poem: All Stars

Shiny orbs, Looking down upon us, Scattered like glitter in space, Each and every one of them different, With only one similarity, All shine...

Express yourself through your study set up

Looking to refresh your study space? Here are Teen Breathe’s tips for creating a desk setup that reflects your personality, lifts your...

What do when someone interrupts you

Being cut off mid-sentence can be frustrating. Here are Teen Breathe’s top tips to help you navigate interruptions, speak up with confidence,...

Craft your own paper lantern

Used for decoration, religious ceremony, or simply to light the way, paper lanterns have you used for centuries and across many cultures.

How to handle jealousy in friendships

What to do when a friend gets something new, leaving you feeling left out.

Why yoga poses are named after animals

Take look at why so many yoga poses are named after animals and how they can help to improve strength, balance, and flexibility.

Peach Sorbet

Stay cool with this refreshing fruity sorbet!

Easy ways to appreciate your parents

Feeling frustrated by parents or guardians? Here’s how to switch to gratitude-mode and create good feelings all round.

3 wildlife-inspired exercises to manage stress

Learn how to manage stress with methods from our friends in the animal kingdom.

Create your own flower headdress

Be inspired by florals and learn how to create flower crown with our step-by-step guide.