Our latest inspiration

How to handle jealousy in friendships

What to do when a friend gets something new, leaving you feeling left out.

Why yoga poses are named after animals

Take look at why so many yoga poses are named after animals and how they can help to improve strength, balance, and flexibility.

Easy ways to appreciate your parents

Feeling frustrated by parents or guardians? Here’s how to switch to gratitude-mode and create good feelings all round.

3 wildlife-inspired exercises to manage stress

Learn how to manage stress with methods from our friends in the animal kingdom.

Create your own flower headdress

Be inspired by florals and learn how to create flower crown with our step-by-step guide.

6 ways to build bonds with step-siblings

Building bonds with new step-siblings takes patience and consideration. Here are Teen Breathe’s practical ways to navigate blended...

Monte Carlo™ Biscuits

The Monte Carlo is an Aussie institution. It’s always first to disappear when a packed of Arnott’s Assorted Cream biscuits is opened for...

DIY Gift Box Guide

Transform your gift giving with a playful twist – create an origami box packed with dazzling origami stars!

Reader Poem: Noodles

Lights flickered on in the kitchen And though the pantry lay bare She turned to the kettle and plugged the switch in While fastening her stringy...

Iced Vovo™ Biscuits

Bake your spirits bright with a quintessential Australian icon of a cookie!