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5 Fun DIY Crafts for teens
Feeling that creative itch, or looking for something fun to do with your friends and family? Teen Breathe has got you covered. Discover...
How writing poetry can boost wellbeing
Writing poetry is a way of exploring your inner world. The best part is: anyone can do it. Whether you’re writing to explore emotions or simply...
Reader Poem: Through the Chaos, We Breathe
The world spins fast, the days blur by, We laugh, we cry, we wonder why— Why the weight upon our shoulders grows, Why no one sees the highs and...
How to communicate confidently
Speaking and listening are crucial life skills and there are lots of ways to find your voice and express yourself. Here are Teen...
Reader Poem: A Dying Art
It’s hard being a weed in a world full of plants It’s hard being the breeze in an atmosphere of wind Bending and breaking myself for...
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Vanilla Cupcakes
Whip up a batch of Brooke Bellamy’s vanilla cupcakes to brighten your mood and satisfy your sweet tooth.
DIY fidget spinner & bracelet
Once seen as a sign of inattention – and sometimes rudeness – fidgeting is now recognised as something that can help with focus. If you’re...
Tips for teens balancing leadership & friendship
Taking charge is often a rewarding experience, but too much responsibility can become a burden. Here’s how to manage the high and lows of...
How to handle being the friendship fixer
Understanding the highs and lows of being the go-to peacemaker between friends. But is always stepping in the best approach? Here’s our tips to...
Perfecto pesto eggless frittatas
Give your favourite frittatas a plant-based twist with this recipe from Chloe Wheatland.
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