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Inside the musical world of Castle Hughes

Get to know Castle Hughes as she talks music, creativity, and staying grounded as her star rises.

Shoelace pose: a calming yoga stretch

Shoelace pose, also known as Padukabandhini, is a yoga posture that improves hop flexibility and strengthens key muscles. Plus, it’s a great...

Overcome sleepover nerves with ease

Staying away from home without any members of the family can be daunting, but there are ways to soothe overnight nerves. Discover comforting...

How to make a cascading card

This simple paper craft folds out into something magical. Follow each step to create a cascading card that’s full of personality that’s...

Trending goodies for teens this summer

From glittery hair gems to cute pouches and retro skates, these goodies are what team Teen Breathe are loving right now to add some...

Subscribe to win – Froothie!

Subscribe to Teen Breathe Magazine for your chance to win a $1,500 e-voucher from Froothie!

Trending goodies for teens this summer

From glittery hair gems to cute pouches and retro skates, these goodies are what team Teen Breathe are loving right now to add some...

Chocolate & hazelnut cookies

Warm, gooey and delightfully nutty, these chocolate and hazelnut cookies are a comforting way to pause, bake and savour a mindful moment – one...

Reader Poem: Student

Dear Student, This is just a little reminder that we have this one precious life It’s fleeting which makes it all the more profound We have...

Top 10 Christmas gifts for teens & tweens

Whether you’re searching for the perfect gift for your teen or tween, or you’re a teen adding to your wishlist or shopping for a friend,...

How to do happy baby pose for relaxation

Embrace your inner child with this joyful yoga pose that boosts flexibility and lifts your spirits.