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Reader Poem: Noodles
Lights flickered on in the kitchen And though the pantry lay bare She turned to the kettle and plugged the switch in While fastening her stringy...
Transform envy into a tool for self-discovery
Asking why we feel jealous can help us see what’s truly important. Learn how to turn feelings of envy into a map for uncovering wisdom with our...
Tackle procrastination with a body double
Working with a buddy could be the key to keeping focused and achieving your goals. Learn how this method helps you stay motivated and build...
Tackle procrastination with a body double
Working with a buddy could be the key to keeping focused and achieving your goals. Learn how this method helps you stay motivated and build...
Stress relief for teens: 2 easy breathing exercises
Discover simple breathing exercises from a yoga teacher to help teens manage stress, improve focus, and feel calm in everyday life.
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Watermelon, cucumber, feta, and mint salad
Mint leaves have a delicious menthol flavour, a sweet smell, and a vibrant green colour that's the essence of spring. Here is a refreshing way to...
6 ways to rejuvenate an old journal
Here's how to highlight and prioritise your best ideas when journalling
How to cope when a friend cancels
It can hurt when a friend cancels plans, but there are ways to move past the disappointment and make the most out of your day.
Slam Poetry with KJ Hayward
A national champion at 16 years old, slam poet KJ Hayward speaks with teen breathe on this unique and powerful world of words.
Deliciously snackable empanadas
Simple but deliciously snackable, these empanadas will be the go-to for your next picnic, party, or family get-together.
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