Creative Activities
Uncover your artist within! From learning the art of paper folding, to crafting books, journalling, making mandalas, writing stories and mindful colouring-in, you’ll find plenty of ways to get creative.
Easy origami butterfly for beginners
Fold a single square of paper into a delicate origami butterfly with this mindful 13-step craft. It’s a calming way to slow down, focus the...
How to make a short film
You don't need a Hollywood budget or fancy gear to make a film worth watching – just a story only you can tell. Here are four simple steps to...
Creative writing for teens: revisiting happy memories
When teens take time to write about happy memories, it can boost their mood, ease stress, and help them feel more hopeful about what’s ahead....
How to make a mini zine
Turn a single sheet of paper into a mini magazine that’s entirely your own. This simple 9-step DIY zine is the perfect mindful craft for...
DIY paper tulip flower guide
This simple paper-tulip craft is a calming holiday or weekend screen-free activity for teens, offering a mindful break and a fun room decoration...
How to make a paper butterfly ring
Create a colourful paper ring that flutters with personality. This step-by-step craft is a fun way for teens to express creativity – and a...
How to make a cascading card
This simple paper craft folds out into something magical. Follow each step to create a cascading card that’s full of personality that’s...
5 Fun DIY Crafts for teens
Feeling that creative itch, or looking for something fun to do with your friends and family? Teen Breathe has got you covered. Discover...
How writing poetry can boost wellbeing
Writing poetry is a way of exploring your inner world. The best part is: anyone can do it. Whether you’re writing to explore emotions or simply...
DIY fidget spinner & bracelet
Once seen as a sign of inattention – and sometimes rudeness – fidgeting is now recognised as something that can help with focus. If you’re...