Embrace your sunny spirit with Issue 36 of Teen Breathe! Connect with like-minded mates, fine-tune your friendships with active listening, and bask in the benefits of tandem reading. Enjoy homemade power bites and marvellous meringues with our yummy recipes, and as we dive into acts of goodwill, know that it’s cool to be kind; because kindness makes the world a brighter place. It’s time for warmth and connection, so let’s celebrate personal growth, friendship, and moments with the ones we love!
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FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...