In Issue 44 of Teen Breathe, discover how to feel more at ease when things are beyond your control, and embrace the ability to pause and power up amidst a busy social calendar. Cook up plant-based twists on your favourite meals with content creator Chloe Wheatland, and uncover what to expect from university. Find out what’s trending with Teen Breathe HQ – from fun shower foams to retro record players – and enjoy pages of puzzling, colouring, and paper-bloom making!
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Neurodivergent Friendships: 4 Ways to Build Real Connection
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7 Book Series for Teens That Are Impossible to Put Down
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17 and Flying Solo: Chloe Familton on Her 14,000km Adventure
At just 17, Chloe Familton flew solo around Australia – covering more than 14,000 kilometres across remote deserts, unpredictable weather and...
Bianca Adler: climbing with courage
Meet record-breaking mountaineer, Bianca Adler, as she shares how determination, self-belief, and mindful courage have helped her rise to...
How to deal with sibling rivalry as a teen
The roots of sibling rivalry as a teen are complicated. Untangling them can help to keep the competition friendly.
More inspiration from our mindful collective
Excitement over fear
Can you transform complex emotions with one mental switch?
It moss be love
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...