In Issue 49 of Teen Breathe, discover what it really means to be true to yourself. Learn how to handle tricky moments, from friends copying your style to being unfairly blamed, and build a toolkit for calm to soothe both mind and body. Celebrate the joy in small creative acts, and be inspired by teens chasing big dreams, including Gabriella Dias and Chloe Hamilton. With planner pages, puzzles, origami, collage cut-outs, and thoughtful activities, this issue is here to help you embrace your individuality, explore your passions, and shape a story that is entirely your own.
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More inspiration from our mindful collective
Excitement over fear
Can you transform complex emotions with one mental switch?
It moss be love
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...