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Mint leaves have a delicious menthol flavour, a sweet smell, and a vibrant green colour that's the essence of spring. Here is a refreshing way to enjoy this heroic herb
It’s natural to feel down after a major occasion wraps up. Here’s how to tackle post-event blues.
In a world focused on sharing achievements, it’s easy to tie your worth to likes and applause. Discover how to celebrate your progress in...
Lights flickered on in the kitchen And though the pantry lay bare She turned to the kettle and plugged the switch in While fastening her stringy...
There’s a lot of fun to be had with filters and apps, but it’s important to also celebrate the natural, unique you. Learn how to embrace your...
Asking why we feel jealous can help us see what’s truly important. Learn how to turn feelings of envy into a map for uncovering wisdom with our...
Working with a buddy could be the key to keeping focused and achieving your goals. Learn how this method helps you stay motivated and build...
Can you transform complex emotions with one mental switch?
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
If vying against others isn’t your thing, try taking strides from a more personal perspective
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...
