Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
Overcome sleepover nerves with ease
Staying away from home without any members of the family can be daunting, but there are ways to soothe overnight nerves. Discover comforting...
Trending goodies for teens this summer
From glittery hair gems to cute pouches and retro skates, these goodies are what team Teen Breathe are loving right now to add some...
Top 10 Christmas gifts for teens & tweens
Whether you’re searching for the perfect gift for your teen or tween, or you’re a teen adding to your wishlist or shopping for a friend,...
A teen’s guide to confident decision making
Making your mind up can be a difficult skill to hone. Here’s how to make a good (enough) decision.
How to communicate confidently
Speaking and listening are crucial life skills and there are lots of ways to find your voice and express yourself. Here are Teen...
Tips for teens balancing leadership & friendship
Taking charge is often a rewarding experience, but too much responsibility can become a burden. Here’s how to manage the high and lows of...
How to handle being the friendship fixer
Understanding the highs and lows of being the go-to peacemaker between friends. But is always stepping in the best approach? Here’s our tips to...
How to decide if university is for you
Leaving school might feel a long way off, but understanding what happens when studying a degree can be useful preparation for the future....
How to handle awkward plus-one requests
Deciding whether to include new people in pre-existing plans can be complicated. Here’s how to work out what’s for the best.
Express yourself through your study set up
Looking to refresh your study space? Here are Teen Breathe’s tips for creating a desk setup that reflects your personality, lifts your...