Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
Confidence beyond filters: loving your true self
There’s a lot of fun to be had with filters and apps, but it’s important to also celebrate the natural, unique you. Learn how to embrace your...
Transform envy into a tool for self-discovery
Asking why we feel jealous can help us see what’s truly important. Learn how to turn feelings of envy into a map for uncovering wisdom with our...
Tackle procrastination with a body double
Working with a buddy could be the key to keeping focused and achieving your goals. Learn how this method helps you stay motivated and build...
Tackle procrastination with a body double
Working with a buddy could be the key to keeping focused and achieving your goals. Learn how this method helps you stay motivated and build...
How to cope when a friend cancels
It can hurt when a friend cancels plans, but there are ways to move past the disappointment and make the most out of your day.
6 ways to work with words
Whether it's poetry, journalism, or publishing, numerous careers centre around reading and writing.
How to be thrifty with your money
With a bit of imagination, a little money can go a long way! Learn how to budget, save, and spend wisely with Teen Breathe
6 tips for studying success
Studying as a teen is not just about memorising facts and figures; it’s a journey of self-discovery and growth.
How to handle uncomfortable dares
Pranks and challenges might seem like harmless fun, but dares have consequences
7 ways to show kindness & boost wellbeing
Explore the power of kindness, learn how to 'pay it forward', and reflect on your experiences through journalling