Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
Fun finds for teens to relax, create & recharge
From mood-lifting magnets to bath bombs and book nooks, these teen-friendly picks are all about creativity, calm, and little moments of joy....
How to cope when home feels overwhelming
When home feels heavy, even a small change of scene can make a big difference. Here’s how to find peace when teens need it most.
How to stop worrying what others think
It’s natural for teens and tweens to want to gain family and friends’ approval. Discover how to ease the pressure of other people’s...
5 tips for teens’ first time home alone
Is your teen nervous about being home by themself? It’s natural but it can also be freeing. Explore how to ease the nerves and build confidence...
Overcome sleepover nerves with ease
Staying away from home without any members of the family can be daunting, but there are ways to soothe overnight nerves. Discover comforting...
Trending goodies for teens this summer
From glittery hair gems to cute pouches and retro skates, these goodies are what team Teen Breathe are loving right now to add some...
Top 10 Christmas gifts for teens & tweens
Whether you’re searching for the perfect gift for your teen or tween, or you’re a teen adding to your wishlist or shopping for a friend,...
A teen’s guide to confident decision making
Making your mind up can be a difficult skill to hone. Here’s how to make a good (enough) decision.
How to communicate confidently
Speaking and listening are crucial life skills and there are lots of ways to find your voice and express yourself. Here are Teen...
Tips for teens balancing leadership & friendship
Taking charge is often a rewarding experience, but too much responsibility can become a burden. Here’s how to manage the high and lows of...