Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
Transform envy into a tool for self-discovery
Asking why we feel jealous can help us see what’s truly important. Learn how to turn feelings of envy into a map for uncovering wisdom with our...
Tackle procrastination with a body double
Working with a buddy could be the key to keeping focused and achieving your goals. Learn how this method helps you stay motivated and build...
How to cope when a friend cancels
It can hurt when a friend cancels plans, but there are ways to move past the disappointment and make the most out of your day.
6 ways to work with words
Whether it's poetry, journalism, or publishing, numerous careers centre around reading and writing.
How to be thrifty with your money
With a bit of imagination, a little money can go a long way! Learn how to budget, save, and spend wisely with Teen Breathe
6 tips for studying success
Studying as a teen is not just about memorising facts and figures; it’s a journey of self-discovery and growth.
How to handle uncomfortable dares
Pranks and challenges might seem like harmless fun, but dares have consequences
7 ways to show kindness & boost wellbeing
Explore the power of kindness, learn how to 'pay it forward', and reflect on your experiences through journalling
4 Tips to rise above the rumours
It's natural to worry when you suspect you're the subject of gossip.
You're not alone in feeling lonely
Reaching out can help us realise that we're not alone in feeling lonely