Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
How to handle awkward plus-one requests
Deciding whether to include new people in pre-existing plans can be complicated. Here’s how to work out what’s for the best.
Express yourself through your study set up
Looking to refresh your study space? Here are Teen Breathe’s tips for creating a desk setup that reflects your personality, lifts your...
What to do when someone interrupts you
Being cut off mid-sentence can be frustrating. Here are Teen Breathe’s top tips to help you navigate interruptions, speak up with confidence,...
How to handle jealousy in friendships
What to do when a friend gets something new, leaving you feeling left out.
Easy ways to appreciate your parents
Feeling frustrated by parents or guardians? Here’s how to switch to gratitude-mode and create good feelings all round.
6 ways to build bonds with step-siblings
Building bonds with new step-siblings takes patience and consideration. Here are Teen Breathe’s practical ways to navigate blended...
Confidence beyond filters: loving your true self
There’s a lot of fun to be had with filters and apps, but it’s important to also celebrate the natural, unique you. Learn how to embrace your...
Transform envy into a tool for self-discovery
Asking why we feel jealous can help us see what’s truly important. Learn how to turn feelings of envy into a map for uncovering wisdom with our...
Tackle procrastination with a body double
Working with a buddy could be the key to keeping focused and achieving your goals. Learn how this method helps you stay motivated and build...
How to cope when a friend cancels
It can hurt when a friend cancels plans, but there are ways to move past the disappointment and make the most out of your day.