Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
How to be your authentic self
You are amazing, just the way you are! Learn how to be your authentic self with Teen Breathe's 10 step guide.
How to keep an open mind
Seeing life in black and white can be a natural perspective, but it could mean you miss out on all the wonderful colours and complexities life...
How to ease into spring activities
How to balance the exuberant energy of the warmer months with slow self-care
Learning to accept you are different
In a world that tries to make everyone fit in, Michaela from Teen Breathe lets you in on a little secret. There is a strength in being...
How to manage online friendships
Learn how to manage online friendships with Flourish Girl founder & CEO Mandy Dante
Redefining success: a guide for teens
Success isn’t just about winning or losing – it’s about learning and growing. Discover how to redefine success, embrace failure, and...
10 ways to make the most of your free time
Try these tips for mindfully enjoying some time to yourself
