Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
4 tips to be your authentic self
Friendship can be one of the most rewarding things in life. Good mates can help to boost your spirits, work through your problems, and make you...
How to reinvent yourself in a positive way
Reinventing yourself doesn’t mean changing everything but we are all ever evolving. Heres how to reinvent yourself in a positive way
How to celebrate a friend's success
When a fellow student or sibling does well, it can bring mixed emotions. Yet being big enough to congratulate others on their successes – and...
A creative approach to goal setting
Have you ever wondered why you have trouble sticking to your goals? Here's and invitation to scrap the traditional goal setting and do it in a...
Tips for a calmer mindset
Everyone gets anxious about different things and at different times. It’s natural. These useful tips will help you find a calmer space to...
Refresh your room with these indoor plants
Plants can do so much more for a room that just make it look pretty – many will purify the air you breathe and some can even add much-needed...
7 ways to embrace the new school year
Some view the new school year with dread while others relish the prospect. Either way, it's good to reflect on what went well over the past 12...
How to reduce your carbon footprint
Find out all about your carbon footprint, and what you can do to reduce your impact.
Christmas around the world
Christmas is celebrated by billions of people across the globe, and each country has their own special ways of enjoying the holiday. Here are...
Teen Breathe’s favourite Christmas movies
There’s no better way to get into the holiday spirit than getting comfy on the couch and putting on a Christmas movie – accompanied by a big...