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More inspiring stories
How to make a paper butterfly ring
Create a colourful paper ring that flutters with personality. This step-by-step craft is a fun way for teens to express creativity – and a...
How to cope when home feels overwhelming
When home feels heavy, even a small change of scene can make a big difference. Here’s how to find peace when teens need it most.
How to stop worrying what others think
It’s natural for teens and tweens to want to gain family and friends’ approval. Discover how to ease the pressure of other people’s...
5 tips for teens’ first time home alone
Is your teen nervous about being home by themself? It’s natural but it can also be freeing. Explore how to ease the nerves and build confidence...
Inside the musical world of Castle Hughes
Get to know Castle Hughes as she talks music, creativity, and staying grounded as her star rises.
6 tips for when your mind goes blank
Feeling stuck mid-sentence or during a test? Here’s how to get back on track when your ideas disappear when you need them the most.
More inspiration from our mindful collective
Excitement over fear
Can you transform complex emotions with one mental switch?
It moss be love
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...