#DearTeenMe

You might recognise Kassandra from one of the many roles she has played in movies and TV shows, including Home and Away and UnREAL. Growing up in...

Finding Rose

Teen Breathe chats to rising star Rose Reid about acting, life behind the camera, and her upcoming movie Finding You

A daring mantra (and journal)

Download our positive mantra and journaling activities

Follow your dreams

Download your very own motivational poster to encourage you to follow your dreams everyday

Your closest companion

Erin from Teen Breathe explains how everyone’s journey is different, but there’s one thing we should all strive for

#DearTeenMe - Jessica Sepel

A leading Australian nutritionist, best-selling author, and the founder of wellness empire JSHealth, Jess is passionate about empowering people...

#DearTeenMe - Maria Thattil

Indian-Australian model, speaker, holder of two degrees with honours, and Miss Universe Australia 2020, Maria is passionate about authenticity,...

#DearTeenMe - Karina Banno

We asked Karina and Raechelle Banno, twin sisters and actors from Sydney, to connect with their childhood, reflect on their teen years, and write...

#DearTeenMe - Raechelle Banno

We asked Raechelle and Karina Banno, twin sisters and actors from Sydney, to connect with their childhood, reflect on their teen years, and write...