In Issue 37 of Teen Breathe, we explore the art of thoughtful conversation, as well as ways to talk through your feelings when worries weigh on your mind. Savour summer with a sunny yoga flow, and elevate your lunchbox game with yummy recipes. Discover the reemerging art of quilting, find peace with mindful writing prompts, and learn about the power of uni-tasking. We’ve also got over 30 new pages of awesome content, including space to plan and draw, puzzles, stickers, and more! This new year is full of possibilities – it’s your very own space to create!
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More inspiring stories
Brave book characters to be inspired by
Discover these literary characters that will help you flourish beyond your comfort zone
Make your own 3D Teen Breathe Cover
Do you love the cover of Issue 39? Are you feeling crafty? Why not build your own layered 3D Teen Breathe cover?
How to tie-dye at home
Follow Teen Breathe's step-by-step guide to creating your own tie-dye clothing at home.
Summer's journey of courage and kindness
In honour of the Leukaemia Foundation’s World’s Greatest Shave this month, 18-year-old Summer Robertson shares her inspiring journey of...
Why it's cool to be kind
Learn how to 'pay it forward' and explore what kindness means to you through journalling.
4 Tips to rise above the rumours
It's natural to worry when you suspect you're the subject of gossip.
More inspiration from our mindful collective
Excitement over fear
Can you transform complex emotions with one mental switch?
It moss be love
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...