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Stress relief for teens: 2 easy breathing exercises
Discover simple breathing exercises from a yoga teacher to help teens manage stress, improve focus, and feel calm in everyday life.
6 ways to rejuvenate an old journal
Here's how to highlight and prioritise your best ideas when journalling
How to cope when a friend cancels
It can hurt when a friend cancels plans, but there are ways to move past the disappointment and make the most out of your day.
Slam Poetry with KJ Hayward
A national champion at 16 years old, slam poet KJ Hayward speaks with teen breathe on this unique and powerful world of words.
How to make your own shadow puppets
With a long and rich cultural history, shadow puppetry still has the power to mesmerise and pull on the heartstrings.
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6 ways to work with words
Whether it's poetry, journalism, or publishing, numerous careers centre around reading and writing.
How to be thrifty with your money
With a bit of imagination, a little money can go a long way! Learn how to budget, save, and spend wisely with Teen Breathe
A world below - Maze solution
From sunken cities and abandoned tunnels to echoing mines and buried tombs, we explore a few of the world’s most intriguing subterranean...
Meet Aurora Iler β a rising star
And the Academy Award Goes to: Aurora Iler! We’re over the moon to share that Aurora, who was nominated as a finalist at the 45th Annual...
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