Teen Life
It’s amazing how many new things you can learn with a bit of self-reflection. Here you’ll find easy-to-follow guides on dealing with common issues, smart ways to handle social media, friendship tips, and how to stay true to you.
Head-to-toe tips for body positivity
The way you hold yourself and move can reveal a lot to others about how you’re feeling inside. Learn to perfect your power pose with these tips.
Discover a daily dose of courage
Courage doesn’t always mean putting yourself in danger or facing down fears. Discover a daily dose courage here.
Find joy with these heart-warming tips
Focusing on the sights, sounds, and sensations that bring you warmth can help you keep the joy within. Enjoy Teen Breathe's chasing joy...
A guide for learning differently
Dyslexia can be frustrating, but a diagnosis doesn't mean reduced opportunities - in fact, it can even help you in certain parts of your life and...
Adopting a rescue pet
Buying a puppy or kitten from a breeder might sound like a cute way to get a family pet, but many, including animal charities, believe adoption...
Food to thrive
A whiz in the kitchen and a passionate crusader for cruelty-free living, Cherie Tu shares her wisdom and some delicious plant-based recipes.
How to manifest your goals
Do you have a burning ambition to produce a movie, run a marathon, or volunteer overseas? Imagine a world where you could make your goals a...
How to look on the bright side
Sometimes we can get caught up focusing on the negative; but with a little encouragement, we can train our brain to pay more attention to all of...
4 tips to be your authentic self
Friendship can be one of the most rewarding things in life. Good mates can help to boost your spirits, work through your problems, and make you...
How to reinvent yourself in a positive way
Reinventing yourself doesn’t mean changing everything but we are all ever evolving. Heres how to reinvent yourself in a positive way